I have missed a couple days, but I hope to get back on the horse soon!!
Day 53
This post is a full day late, so here goes
Breakfast: breakfast egg sandwich with sausage, cheese, and vegetables, coffee, and yogurt and mandarin oranges
Lunch: BBQ chicken salad, grapes, and cheese cubes
Chex mix and hershey’s kisses
Tuesday was busy and filled with catching up
Day 52
Breakfast: eggs, potatoes, sausage, and two cups of coffee
Lunch: didn’t happen
Dinner: Spinach wrap and french fries
Today was a very stressful day!! I am glad its almost done, and that I get a new day tomorrow. I got the chance to work through some things and gain new perspectives, which I think helped
Day 51
This day was a mess. I can say that I went to Red Robin’s for dinner and had their teriyaki chicken sandwich with french fries, but lunch was an assortment of noodles, sliced meat, yogurt covered nuts, chocolate, and others.
I am amazed that I managed to do so well last semester, even though I was out drinking multiple days on the weekend, and here I am struggling so much after one night. There are a couple other reasons I am struggling, but honestly alcohol is the main one. I have three nights of sleep that I am missing, and stress coming from relationships. I hope I can get it all figured out soon.
Day 50
Breakfast/lunch: grilled cheese and syrup, sausage, eggs, potatoes, and orange juice
A friend of mine told me to try grilled cheese and syrup. It could have been the fact that it was dining hall food, but I didn’t like it
Dinner: Blue sushi. I cannot remember the specific ones, but my date and I split an appetizer and three rolls.
Some alcohol, I am posting this before I go out, so I don’t know how much
I can’t believe I have made it to day 50!! There were some good days, some bad days, a lot of days where I just did what was easy, but I can honestly say that writing what I eat down has helped me put more thought into what I eat and the decisions I make. I hope to focus more on those decisions for the next 50 days, and to keep this up.
Day 49
Breakfast: Omelet, yogurt/granola/mandarin oranges, scone, and coffee
Lunch/dinner: Godfather’s cheese pizza, natures valley bar, two sugar cookies, and a bag of chex mix
I pulled an all nighter on this night. It was on accident, which has never happened to me before. Even though I didn’t get sleep, I am very happy with how things turned out.
Day 48
Breakfast: Two hard boiled eggs, sausage, potatoes, orange juice, coffee, a scone, and yogurt/granola/mandarin oranges
Lunch: Salad
Dinner: Spinach wrap and french fries
Half baked Ben and Jerry’s
I watched The Hunting Ground tonight. Afterwards we had a panel of faculty who deal with sexual assault on our campus. I thought it was very moving and awesome that we had such an open discussion about how our university deals with it.
Day 47
Breakfast: Omelet with cheese, orange juice, coffee, and yogurt/granola/mandarin oranges
Three peanut butter cups and two nature’s valley bars
Black tea
Guava juice and a bar of some sort
Dinner: rice and pork
I slept today, and otherwise did not get much done.
Day 46
Breakfast: Two hardboiled eggs, sausage, potatoes, orange juice, and a glass of milk
Lunch: Humus and grilled vegetable wrap, grapes, and cheese
Mint tea
Dinner: Spinach wrap, cherry tomatoes, and chips with humus
I liked the workout in aerobics, it was at our own pace and went like this: Lap and jumping jacks, lap and jumping jacks + squats, lap and jumping jacks + squats + plank, etc., for 10 more items added on. I also am joining two more academic/leadership programs, and I am thrilled that I have the opportunity to.
I decided that even though college is more stressful, the stress has changed. It is less peaks of stress and more constant stress. I think I have begun to learn to get things done sooner, to avoid those peaks and be happier with the outcomes.
Day 45
Breakfast: two hard boiled eggs, sausage, tater tots, orange juice, and coffee
Lunch: I finished the sesame chicken and rice from last night. I don’t think I am going to order food from there again
Black and mint tea, 4 peanut butter cups
Dinner: Chicken club sandwich and waffle fries
Two dove dark chocolates
I think I aced my test today! I got a good amount of work done, although I’m still barely on top of it.